K.I.S.S! (Keep It Simple, Stupid!) Program (1197)
Tired of feeling tired? This 12 week program gives you everything you need to fix that low energy feeling! It’s simple, it’s to the point, and we build week by week so you’re not left feeling overwhelmed and lost.
You will:
Lose Weight
Have more energy day to day
Increase your confidence
Feel better in your body
Take charge of your health and your life
Increase your sex drive
Have better focus
Feel more motivated
Feel less stressed!
What you get:
Proven techniques and habits – no fad diets
Tried and tested program – EVERYONE who puts in the effort sees results
12 week plan for exercise and nutrition
Workouts that fit into your schedule
A simple “Yes and No” food list
Weekly video call check-ins
Can ask questions anytime- not just during your once a week check in
We’ll work with whatever equipment you have, with whatever starting point you’re at, and whatever amount of time you can commit to it. This program is designed to be the last time you ever have to start over 🙂
Group Coaching (897)
Rather not go at it alone? Join up with a group and get fit with your friends!
ALL the same great benefits of the K.I.S.S. program- still 12 weeks and still proven techniques, but with a few more friends and for a little less of an investment 😊
