At the age of 54 I realized that I needed to make some life style changes if I wanted a fruitful and happy/healthy life that included my health but also the energy to be active. Working with Mark not only gave me the information and direction to change as far as diet is concerned but more importantly Mark designed a program tailored to me! Instead of struggling with my diet and self motivating to exercise, Mark guided me throughout my journey and encouraged me to be accountable to myself. I appreciated his patient guidance and motivation. Mark simplified the program making it easy for me to reach my goals. I continue to reach out to Mark for assistance as I continue my journey to good health. Two thumbs up!!
Jim – Former Client
February 26, 2024 by
